Health & Health Reforms was established in 2000 in Dehradun.The main aim of the institute is to impart Yoga, Naturopathy and Ayurveda HealthCare Guidance to all irrespective of caste creed, sex, religion and nationality.The ancient system of Yoga is a time - tested method for physical, physiological andspiritual well being of a person. To- day's hectic and fast life style leads to immense stress and strain, which is the root cause many ailments. Here, in health & health reforms one can relax giving his mind & body complete rejuvenation.
To promote health, wellness, beauty and cure through natural healing system to mankind at an affordable cost.
To bring Ayurveda "the art of living and science of life" into the hearts of people all over the world.
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in
Read MoreAccording to this therapy the food must be taken in natural or maximum natural form only. These diets are broadly classified
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