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About Us

Health & Health Reforms was established in 2000 in Dehradun.The main aim of the institute is to impart Yoga, Naturopathy and Ayurveda HealthCare Guidance to all irrespective of caste creed, sex, religion and nationality.The ancient system of Yoga is a time - tested method for physical, physiological andspiritual well being of a person. To- day's hectic and fast life style leads to immense stress and strain, which is the root cause many ailments. Here, in health & health reforms one can relax giving his mind & body complete rejuvenation.

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Our Vision & Mission

  To promote health, wellness, beauty and cure through natural healing system to mankind at an affordable cost.

  To bring Ayurveda "the art of living and science of life" into the hearts of people all over the world.



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Our Services

Yoga

Concept and practice to Yoga originated to India several thousand years ago. Its founders were great saints and Sages.

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Meditation

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in

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Naturopathy

Nature is the best healer and Naturopathy or Nature Cure is the adoption of Nature's own tool

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Ayurveda Panchakarma

Ayurveda and Panchkarma Research Center is known for bringing the unique practices of Ayurvedic Treatment Methodologies

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Diet Therapy

According to this therapy the food must be taken in natural or maximum natural form only. These diets are broadly classified

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Accupressure

Accupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self- curative abilities.

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Our Team

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YOGA & NATUROPATHY

Dr. Vivek Agarwal
Anjula Agrawal
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AYURVEDIC CONSULTANTS

Dr. Savita Gupta

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ACCUPRESSURE

Gaurav Khera

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DIET THERAPY

Dr. Vivek Agarwal

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OUR INTERNATIONAL YOGA SPECIALIST

Dr. S. Radhakrishnan
Sanjay Nautiyal
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THERAPIST/TECHNICIAN

Jasvinder Singh (Male)
Mahindra (Male)
Roshan (Male)
Pooja (Female)

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Testimonials

"I started taking classes from Dr.Vivek in 2018 . He has a gentle spirit and serenity that transcends his classes. His instruction is easy to follow and he gives each student individual attention with each pose. His students receive so many benefits from practice because of the way he prepares us for class and the precise way in which he teaches the poses. Not only have I gained strength and flexibility, but I leave his classes with renewed energy, self confidence, inner calmness and a clear mind.

- Karuna Mathur

Dr. Vivek Agarwal is an excellent yoga teacher. He models the yoga philosophy I am drawn to on many levels. I appreciate his attention to detail for each particular situation and am benefitting both from his group classes and private instruction. I highly recommend Dr. Vivek and his yoga classes.

- Rajan Malik

I have been practing yoga under the guidance of Vivek sir from the past 18 years and now he has made me fit and healthy to such an extent that I don't have to visit the doctor now . Thank you sir for your guidance.

- Aruna Jain

Very good place to learn yoga. Vivek sir is very knowledgeable about yoga and ayurveda

- Nitesh Bhatia

Dr. Vivek Agarwal is an excellent yoga teacher in Dehradun . After practising in his guidance I have been able to cure my problems and keep my mental health good so that I have a fresh start of the day.

- Fazaila Quddusi

I have been carrying out yoga with Vivek sir from last 18 yrs and now he has trained me to such an extent that I myself has started teaching yoga.

- Seema Singh

I started yoga with Dr. Vivek after my retirement and now I am so fit at the age of 75 years also that I have no problem at all. Thank you sir.

- H. K. Madan

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